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Craving something yummy and healthy? Taylor will take care of you! Come visit her and Peri, Yuli, at Catch A Healthy Habit Cafe on Saturdays or any of the rest of the amazing and friendly staff that the owners Glen Colello and Lisa Storch have brought together – Helen, Robinson, and Dean.

Glen and Lisa are fellow alums of The Institute for Integrative Nutrition and are coming up on their 10th anniversary of opening the Cafe. They have created a very special place in downtown Fairfield that is my downtown hang out. I go there to write, read, catch up with friends, and even work sometimes.

My Favorite Smoothie – please don’t make me pick one! It depends on my mood! Narrowing it here to my go-to’s, but there are others I like too. Here’s a start:

Minty Chip
Spring Ahead
Grateful Green
Peach and Love
Snickers Pie
Pina Colada

Favorite Juices:
The Tara (yes, named after @realfoodmom)

Favorite Eats:
Cilantro Salad
Nori Wrap
Spring Roll
Pizza of the Day
“Cereal and Milk”

Must Try Drinks:
Magic Mushroom Elixir – don’t ask, just try it! If you like chocolate I promise you, you will love it hot or iced – great as a coffee replacement or just a treat

Elevated Iced Coffee – delicious iced latte – you will love!


Obsessed with the Chocolate Pudding – again if you like chocolate, a must consume!

Coconut Parfait – no need to wait for dessert – I have this for breakfast or a snack ~ so good.

You may not know that Catch A Healthy Habit Cafe has a variety of bowls to choose from too ~ smoothie, açaí, and dragon fruit with an amazing array of toppings!!

Finally, a shot a day or at least once a week, keeps the doctor away…
Stop in for wheatgrass, ginger shot, or loaded ginger shot (with turmeric, lemon & black pepper too!)

Everything in the Cafe is Organic, Vegan, and Gluten Free and made on the premises but these beautiful , talented people who create and serve their food with love 💜

#catchahealthyhabitcafe #cteats #fairfieldeats #fairfieldeatsout #wholefoods#plantbased #vegetarian #vegan #glutenfree #organic #raw #juice #smoothies#acaibowl #smoothiebowl #dragonfruit #wheatgrass #gingershot

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Health + Wellness Journal
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Meet Veronica

Veronica is an Executive of a Cyber Security Search and Software firm aspiring to "balance" being an entrepreneur of a high-growth start up while meeting the needs of her family and her own mental & physical sanity. She is using the ups and downs of marriage and parenting as a pathway to forgiveness & growth, and thus, a recovering Type-A perfectionist, who is learning to practice patience, compassion, non-judgement and kindness towards herself and others on a daily basis. Veronica is also a Certified Health Coach who doesn't cook and is obsessed with finding the best juice and smoothie bars in every city she travel to. She's committed to hacking true wellness and vitality from the inside out and loves promoting people, places, & brands who do the mind, body, spirit, animals, & the environment good. She lives for dancing to 70’s, 80’s, 90’s and today and dark chocolate. She's happy you're here, and welcomes you to join her on this journey towards practicing kindness in all aspects of our lives and sharing real solutions.

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