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Do you feel squeezed out of the equation of your own life? Holidays often add to the current stress and overwhelm we are experiencing these days.

Join Beth Segaloff , Founder of Tree of Life Center and Veronica Mollica, Founder of The Kindness Solution, for a workshop where you will explore ways to slow down, reconnect and gain strategies to make yourself a priority in the New Year.

This is workshop for both men and women, people working both inside and outside the home, single, married, or with families, who are ready to look at ways you may be neglecting yourself and to come into alignment with your true needs and values.

We will guide you and share tools that will help you look at kindness toward yourself from a mind, body, and spirit perspective.

Mission Training Center – 250 Pequot Avenue, Southport, CT



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Health + Wellness Journal
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Meet Veronica

Veronica is an Executive of a Cyber Security Search and Software firm aspiring to "balance" being an entrepreneur of a high-growth start up while meeting the needs of her family and her own mental & physical sanity. She is using the ups and downs of marriage and parenting as a pathway to forgiveness & growth, and thus, a recovering Type-A perfectionist, who is learning to practice patience, compassion, non-judgement and kindness towards herself and others on a daily basis. Veronica is also a Certified Health Coach who doesn't cook and is obsessed with finding the best juice and smoothie bars in every city she travel to. She's committed to hacking true wellness and vitality from the inside out and loves promoting people, places, & brands who do the mind, body, spirit, animals, & the environment good. She lives for dancing to 70’s, 80’s, 90’s and today and dark chocolate. She's happy you're here, and welcomes you to join her on this journey towards practicing kindness in all aspects of our lives and sharing real solutions.

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