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Got Oatly?

I’m so excited to have discovered the awesomeness of oat milk!! There are so many delicious milk alternatives on the market now, they have an entire shelf in the grocery store dedicated to them.

That’s because, despite the lies we have been fed by the dairy industry since birth, milk actually does NOT do a body good! In fact, quite the opposite! The jig is up, and the information is readily available at your fingertips. Here is just one of a ton of articles on the BS lies we have been told about milk –

I find oat milk to be especially yummy combined with iced and hot lattes,  matcha lattes, and hot chocolate! While I like almond, hemp, and coconut milk, I don’t love it hot in my lattes and cocoa. I find oat milk to be creamier and tastier and am in heaven that it’s 100% vegan!

No dairy, not nuts, no gluten and. NO SACRIFICE!! It’s freaking delicious!

And as a side note I love their branding! You can learn more about their products and their process and where you can get Oatly at

Major props to Source Coffeehouse in Black Rock, CT and Tatte Bakery in Boston for carrying oat milk which is how I got introduced to it!

Thank you to Whole Foods Market and Target for carrying it so I can drink it at home! Oatly’s website also has an Oatly Store Finder so you can find one near you!

Try it for yourself and see how you like it!!!

#oatmilk #oatly #dairyfree #nutfree #glutenfree #vegan #plantbasedliving#sourcecoffeehouse #tattebakery #coffee #lattes #hotchocolate wholefoods #tattebakery #target #hotchocolate #matchalatte

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Health + Wellness Journal
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Meet Veronica

Veronica is an Executive of a Cyber Security Search and Software firm aspiring to "balance" being an entrepreneur of a high-growth start up while meeting the needs of her family and her own mental & physical sanity. She is using the ups and downs of marriage and parenting as a pathway to forgiveness & growth, and thus, a recovering Type-A perfectionist, who is learning to practice patience, compassion, non-judgement and kindness towards herself and others on a daily basis. Veronica is also a Certified Health Coach who doesn't cook and is obsessed with finding the best juice and smoothie bars in every city she travel to. She's committed to hacking true wellness and vitality from the inside out and loves promoting people, places, & brands who do the mind, body, spirit, animals, & the environment good. She lives for dancing to 70’s, 80’s, 90’s and today and dark chocolate. She's happy you're here, and welcomes you to join her on this journey towards practicing kindness in all aspects of our lives and sharing real solutions.

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