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Celebrating my 100th workout F45 Training Fairfield USA f45_training with some of my favorite peeps and best trainers ever @ajwest_5 @cfb_fitness @curly_girl7326

Learn more about this life changing work out at www.f45training.com.

Thanks for the encouragement, push, positivity, and FUN!

I love #F45#f45fairfield #f45usa #100club #groupfitness #healthylifestyle

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Health + Wellness Journal
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Meet Veronica

Veronica is an Executive of a Cyber Security Search and Software firm aspiring to "balance" being an entrepreneur of a high-growth start up while meeting the needs of her family and her own mental & physical sanity. She is using the ups and downs of marriage and parenting as a pathway to forgiveness & growth, and thus, a recovering Type-A perfectionist, who is learning to practice patience, compassion, non-judgement and kindness towards herself and others on a daily basis. Veronica is also a Certified Health Coach who doesn't cook and is obsessed with finding the best juice and smoothie bars in every city she travel to. She's committed to hacking true wellness and vitality from the inside out and loves promoting people, places, & brands who do the mind, body, spirit, animals, & the environment good. She lives for dancing to 70’s, 80’s, 90’s and today and dark chocolate. She's happy you're here, and welcomes you to join her on this journey towards practicing kindness in all aspects of our lives and sharing real solutions.

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