Hey There

I’m fascinated by the serendipitous series of people, circumstances, and events that have led us to one another, and I’m super happy you are here!

This is where I share my extreme range of passions for going inward and being kind to the mind, body, and soul and then extending that kindness outward to our  families, relationships, work cultures, and communities.

But let’s not stop there! If we are going to look at every aspect of our lives through the lens of kindness, then eventually we will end up examining how all of our decisions affect all living beings – animals, our environment, and anyone suffering in any way, from people we love to strangers on the street.

Let’s come together to cultivate deeper and deeper levels of compassion and empathy for everyone and everything we come into contact with.

We are all on a journey of discovery, exploration, and adventure, and I’m beyond thrilled to share people, places, and resources that have inspired me along a continuum of joy, fun, purpose, connection, meaning, and fulfillment. I’m honored to take this ride with you! Strap in!!

Let yourself be drawn by the stronger pull of that which you truly love.
- Rumi

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Truth searches for no one. It waits to be found.
- Suzy Kassen